Best Yoga Mats for Hot Yoga in the UK
Hot yoga, also known as Bikram yoga, is a popular form of yoga practiced in a heated room, typically between 95-105 degrees Fahrenheit. The heat helps to warm the muscles, improve flexibility, and promote detoxification. However, the heat can also make it difficult to find a yoga mat that can withstand the intense conditions.
Here are some of the best yoga mats for hot yoga in the UK, designed to provide excellent grip, durability, and comfort in a heated environment:
Manduka PRO Yoga Mat
The Manduka PRO is a top-rated yoga mat that's renowned for its exceptional grip, durability, and comfort. The closed-cell construction prevents moisture absorption, making it ideal for hot yoga. Its sticky surface provides excellent traction, even when you're sweating.
Pros:
- Excellent grip: Even when sweaty, the mat provides exceptional grip, preventing slips and falls.
- Durable: Made from high-quality materials, the Manduka PRO is designed to last for years.
- Comfortable: The mat provides cushioning and support, reducing pressure on joints and muscles.
- Eco-friendly: Made from sustainable materials and recyclable.
Cons:
- Expensive: It is a premium mat, which can be expensive for some users.
- Heavy: The mat is relatively heavy compared to other yoga mats.
Liforme Yoga Mat
The Liforme Yoga mat offers a unique alignment system with printed markings to help you find proper alignment during your practice. It is known for its exceptional grip, durability, and comfort, making it a popular choice for hot yoga. The mat also offers excellent cushioning, reducing strain on your joints.
Pros:
- Excellent grip: The mat's sticky surface offers excellent grip, even when sweaty.
- Durable: Made from high-quality materials, the Liforme Yoga mat is designed for longevity.
- Comfortable: It provides good cushioning and support, reducing strain on joints.
- Alignment system: The printed markings help you find proper alignment during your practice.
Cons:
- Expensive: This is another premium yoga mat, so it can be costly.
- Heavy: The mat is relatively heavy, which can be a drawback for travel.
Jade Harmony Yoga Mat
The Jade Harmony Yoga Mat is a natural rubber mat that is eco-friendly and non-toxic. It provides good grip and cushioning, making it a suitable choice for hot yoga. The Jade mat is known for its natural feel and sustainable practices.
Pros:
- Good grip: The mat provides good grip, even when sweaty.
- Durable: Made from high-quality natural rubber, the Jade mat is designed to last.
- Comfortable: Offers good cushioning and support, reducing pressure on joints.
- Eco-friendly: Made from sustainable materials and produced in a socially responsible manner.
Cons:
- Can be slippery: The mat may become slippery when very wet.
- Not as sticky as other mats: The grip is not as strong as some other mats.
Gaiam Yoga Mat
The Gaiam yoga mat is a budget-friendly option that offers good grip and cushioning. The non-slip surface ensures a stable practice even in a heated environment.
Pros:
- Affordable: The Gaiam yoga mat is one of the most affordable options.
- Good grip: The mat provides a good grip, suitable for hot yoga.
- Comfortable: It offers good cushioning and support.
Cons:
- Less durable: It is not as durable as some of the other mats on this list.
- Can feel thin: Some users may find it too thin.
Choosing the Right Mat
When choosing a yoga mat for hot yoga, it's important to consider the following factors:
- Grip: Choose a mat with a sticky surface that provides excellent grip, even when you're sweating.
- Durability: Look for a mat made from high-quality materials that can withstand the intense heat and frequent use.
- Comfort: Choose a mat that offers good cushioning and support to reduce pressure on joints and muscles.
- Budget: Yoga mats can range in price from affordable to expensive. Set a budget and choose a mat that fits your needs and price range.
Remember, the best yoga mat for you will depend on your individual preferences and needs. By considering the factors above, you can find a mat that will help you enjoy your hot yoga practice.
