Best Collagen Supplements for Skin in New Zealand
Collagen is a protein that is naturally found in our bodies. It helps to keep our skin looking youthful and plump, but as we age, our collagen production slows down. This can lead to wrinkles, fine lines, and sagging skin.
Collagen supplements can help to boost your body's natural collagen production, which can help to improve the appearance of your skin.
Here are some of the best collagen supplements for skin in New Zealand:
Best Overall
Neocell Super Collagen + C
- Pros: Contains both collagen and vitamin C, which helps the body absorb collagen more effectively.
- Cons: May be more expensive than other collagen supplements.
Swisse Collagen Boost
- Pros: Contains a blend of collagen types I, II, and III, which are all important for skin health.
- Cons: Contains artificial sweeteners and flavorings.
Best for Budget
Good Health Collagen Peptides
- Pros: An affordable option that provides a good amount of collagen per serving.
- Cons: Contains a small amount of sugar.
LifeStyle Nutrition Collagen Peptides
- Pros: A very affordable option that is sourced from grass-fed cattle.
- Cons: May have a slightly chalky taste.
Best for Sensitive Skin
The Beauty Chef Collagen Inner Beauty Boost
- Pros: Contains a blend of collagen, probiotics, and other nutrients that are beneficial for skin health.
- Cons: Can be more expensive than other collagen supplements.
The Collagen Co. Hydrolysed Marine Collagen
- Pros: Made from marine collagen, which is hypoallergenic and gentle on the stomach.
- Cons: May not be suitable for vegetarians or vegans.
How to Choose a Collagen Supplement
When choosing a collagen supplement, there are a few things to keep in mind:
- Type of collagen: There are different types of collagen, but types I, II, and III are the most beneficial for skin health.
- Dosage: Most collagen supplements recommend taking 1-2 scoops per day.
- Taste: Collagen supplements can have a slightly chalky taste, so it's important to choose one that you enjoy.
- Price: Collagen supplements can range in price, so it's important to find one that fits your budget.
Conclusion
If you're looking for a way to improve the appearance of your skin, a collagen supplement may be a good option. Be sure to do your research and choose a supplement that is right for you. Always consult with your doctor before starting any new supplement, especially if you have any underlying health conditions.
