120 BPM Songs: The Ultimate Workout Playlist
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Are you looking for the perfect workout playlist to get you pumped up and moving? Look no further! 120 BPM songs are the ideal tempo to get your heart rate up and keep you motivated during your exercise routine.
What is 120 BPM?
120 BPM, or beats per minute, is a moderate to fast tempo that is ideal for high-intensity workouts. This tempo is fast enough to get your heart rate up and keep you moving, but not so fast that it becomes exhausting.
Benefits of 120 BPM Songs
Listening to 120 BPM songs during your workout can have several benefits, including:
- Increased Motivation: The fast-paced tempo of 120 BPM songs can help to increase your motivation and energy levels, pushing you to work harder and achieve your fitness goals.
- Improved Cardiovascular Health: The moderate to fast tempo of 120 BPM songs is ideal for cardio exercises such as running, cycling, and swimming, which can help to improve cardiovascular health.
- Enhanced Endurance: The consistent beat of 120 BPM songs can help to improve your endurance and stamina, allowing you to work out for longer periods of time.
Top 120 BPM Songs for Your Workout Playlist
Here are some of the top 120 BPM songs to add to your workout playlist:
Pop/Rock
- Uptown Funk by Mark Ronson ft. Bruno Mars (120 BPM)
- Can't Stop by Red Hot Chili Peppers (120 BPM)
- Pumped Up Kicks by Foster the People (120 BPM)
Electronic/Dance
- Tik Tok by Ke$ha (120 BPM)
- SexyBack by Justin Timberlake (120 BPM)
- Pound the Alarm by Nicki Minaj (120 BPM)
Hip-Hop/Rap
- Lose Yourself by Eminem (120 BPM)
- Stronger by Kanye West (120 BPM)
- Finesse (Remix) by Bruno Mars and Cardi B (120 BPM)
Conclusion
120 BPM songs are the perfect addition to any workout playlist. With their fast-paced tempo and motivational beats, they can help to increase your energy levels, improve your cardiovascular health, and enhance your endurance. So why not give them a try and take your workout to the next level?
