1 Slice of Tempe: How Many Grams?
Tempe, a traditional Indonesian fermented soybean product, is a staple in many Asian cuisines. When it comes to measuring the nutritional content of tempe, it's essential to know the weight of a single slice. But how many grams is one slice of tempe?
What is Tempe?
Tempe is a fermented soybean product originating from Indonesia. It's made by fermenting cooked soybeans with a type of fungus called Rhizopus oligosporus, which binds the soybeans together into a compact cake. Tempe has a nutty, earthy flavor and a firm, chewy texture.
How Much Does a Slice of Tempe Weigh?
The weight of a slice of tempe can vary depending on the thickness and size of the slice. However, a standard slice of tempe typically weighs around 30-40 grams. This is equivalent to about 1 ounce or 28-35 grams.
Factors Affecting the Weight of Tempe
Several factors can affect the weight of a slice of tempe, including:
- Thickness: Thicker slices of tempe will generally weigh more than thinner slices.
- Size: Larger slices of tempe will weigh more than smaller slices.
- Moisture content: Tempe with a higher moisture content will weigh more than drier tempe.
- Brand and type: Different brands and types of tempe may have varying weights due to differences in ingredients and manufacturing processes.
Conclusion
In conclusion, a single slice of tempe typically weighs around 30-40 grams. However, this weight can vary depending on several factors, including the thickness, size, moisture content, and brand of tempe. When calculating the nutritional content of tempe, it's essential to consider the weight of the slice to ensure accurate measurements.
Nutritional Content of Tempe (per 30-40g slice)
- Calories: 160-200
- Protein: 15-20g
- Fat: 8-10g
- Carbohydrates: 10-12g
- Fiber: 4-5g
- Sodium: 100-150mg
Note: Nutritional content may vary depending on the brand and type of tempe.
