1 Cup is Equal to How Many Milliliters (mL)?
When it comes to cooking or baking, measuring ingredients accurately is crucial to achieve the desired result. One common question that arises is, "How many milliliters are in 1 cup?" The answer, however, is not straightforward, as the volume of 1 cup can vary depending on the country and the type of ingredient being measured.
US Customary System
In the United States, 1 cup is equal to 236.6 milliliters (mL). This is based on the US Customary System, which defines 1 cup as 8 fluid ounces (fl oz).
Metric System
In the Metric System, which is widely used in most countries, 1 cup is approximately equal to 250 mL.
Dry vs. Liquid Ingredients
It's essential to note that the volume of 1 cup can differ depending on the type of ingredient being measured. When measuring dry ingredients, such as flour or sugar, 1 cup is generally equal to 200-210 mL. However, when measuring liquid ingredients, such as water or oil, 1 cup is equivalent to 236.6 mL (US) or 250 mL (Metric).
Conversion Chart
To make conversions easier, here's a quick reference chart:
| Unit | US Customary System | Metric System |
|---|---|---|
| 1 cup | 236.6 mL | 250 mL |
| 1 cup (dry) | 200-210 mL | 200-210 mL |
In conclusion, the number of milliliters in 1 cup can vary depending on the system of measurement and the type of ingredient. By understanding these conversions, you'll be better equipped to cook and bake with confidence, ensuring your dishes turn out delicious and accurate.
