1, 2, 3, 4, 5 a Day Harvest Song Lyrics
Introduction
The "1, 2, 3, 4, 5 a Day" harvest song is a fun and catchy tune that encourages children to eat a variety of fruits and vegetables every day. The song is often taught in schools and is a great way to promote healthy eating habits. In this article, we will explore the lyrics of this popular song and what they mean.
The Lyrics
Here are the lyrics to the "1, 2, 3, 4, 5 a Day" harvest song:
Verse 1 One apple a day keeps the doctor away Two apples a day will make you feel okay Three apples a day will make you strong Four apples a day will keep you going all day long Five a day will keep the doctor at bay
Chorus 1, 2, 3, 4, 5 a day Keep the doctor away Eat your fruit and veggies every day Keep the doctor away
Meaning Behind the Lyrics
The song is encouraging children to eat at least five servings of fruits and vegetables every day. This is based on the recommendation from the World Health Organization (WHO) that adults and children should consume at least 400g of fruits and vegetables daily.
The song uses apples as an example of a healthy food choice, but it can be replaced with any other fruit or vegetable. The lyrics are meant to be catchy and easy to remember, making it fun for kids to learn and sing along.
Conclusion
The "1, 2, 3, 4, 5 a Day" harvest song is a great way to promote healthy eating habits in children. By singing and learning the lyrics, kids can develop a lifelong habit of including fruits and vegetables in their daily diet. So, go ahead and sing along with your kids and make healthy eating a fun and enjoyable experience!
