Best Yoga Mats for Hot Yoga in Australia
Hot yoga is a popular form of yoga that is practiced in a heated room. The heat helps to increase flexibility and deepen your stretches, but it also means that you need a yoga mat that can handle the high temperatures and humidity.
Here are some of the best yoga mats for hot yoga in Australia:
Factors to Consider When Choosing a Hot Yoga Mat:
- Material: Look for a mat that is made from a material that is non-slip when wet, such as natural rubber, PVC, or TPE.
- Thickness: A thicker mat will provide more cushioning and support.
- Durability: Choose a mat that is durable and can withstand the wear and tear of hot yoga.
- Grip: A mat with good grip is essential for hot yoga, as your hands and feet will be sweating.
- Size: Make sure you choose a mat that is large enough for your height and build.
Best Yoga Mats for Hot Yoga in Australia
**1. ** Liforme Yoga Mat
- Material: Natural rubber
- Thickness: 4mm
- Pros: Excellent grip, durable, eco-friendly, alignment system
- Cons: Can be expensive
**2. ** Manduka PRO Yoga Mat
- Material: PVC
- Thickness: 6.5mm
- Pros: Highly durable, good grip, lifetime warranty
- Cons: Can be heavy
**3. ** Jade Yoga Harmony Mat
- Material: Natural rubber
- Thickness: 4.7mm
- Pros: Eco-friendly, good grip, comfortable
- Cons: Can be expensive
**4. ** Gaiam Yoga Mat
- Material: TPE
- Thickness: 6mm
- Pros: Affordable, good grip, lightweight
- Cons: Not as durable as some other mats
**5. ** Yogamatters Eco Grip Mat
- Material: Natural rubber
- Thickness: 4mm
- Pros: Eco-friendly, good grip, comfortable
- Cons: Not as durable as some other mats
Tips for Maintaining Your Hot Yoga Mat:
- Clean your mat after every use: Wipe it down with a damp cloth and mild soap.
- Air dry your mat: Don't put it in the washing machine or dryer.
- Store your mat in a cool, dry place: This will help to prevent it from mildew.
With so many great yoga mats available, you can find one that is perfect for your hot yoga practice. Choose a mat that meets your needs and budget, and enjoy your hot yoga sessions!
