Best Free Wall Pilates App Reviews
Pilates is a low-impact exercise that is known for its benefits in improving core strength, flexibility, and posture. It can be performed with specialized equipment like a reformer, or even using your own body weight. However, if you're looking for a way to get started with Pilates without spending a lot of money, free apps are a great option. Here are some of the best free wall Pilates apps available:
1. Fitbit Premium
Fitbit Premium offers a wide range of workout videos, including Pilates sessions. While not specifically wall Pilates, they offer a range of classes for beginners to advanced users, covering various Pilates styles and equipment. The app also provides personalized workout recommendations and tracks your progress, making it an excellent tool for anyone looking to improve their fitness.
Pros:
- Offers a wide range of workouts, including Pilates
- Provides personalized recommendations
- Tracks your progress and fitness goals
- Offers access to other fitness features like sleep tracking and heart rate monitoring
Cons:
- Not specifically focused on wall Pilates
- Requires a premium subscription for full access
2. YouTube
YouTube is a vast library of free content, including countless Pilates tutorials and classes. You can find videos for all levels, from beginners to advanced users. Search for "wall Pilates" or "pilates on the wall" to find a variety of options.
Pros:
- Vast library of free content
- Can find classes for all levels
- Easy to access and use
Cons:
- Can be overwhelming to navigate
- Quality of content can vary
- No personalized recommendations
3. Down Dog
Down Dog is a yoga app, but it also offers a variety of Pilates classes. While not specifically wall Pilates, you can filter by "wall work" to find classes that utilize a wall for support. The app is known for its personalized workout routines, offering a different sequence each time you use it.
Pros:
- Provides personalized workouts
- Offers a variety of Pilates classes
- Easy to use and navigate
Cons:
- Not specifically focused on wall Pilates
- Requires a premium subscription for full access
4. Nike Training Club
Nike Training Club is a popular fitness app that offers a variety of workouts, including Pilates. While not dedicated to wall Pilates, you can find classes that use a wall for support. The app provides expert-led workouts, with clear instructions and demonstrations, making it an excellent choice for beginners.
Pros:
- Offers a wide range of workouts, including Pilates
- Provides expert-led workouts
- Easy to use and navigate
Cons:
- Not specifically focused on wall Pilates
- Requires a premium subscription for full access
These are just a few of the best free wall Pilates apps available. No matter your fitness level or budget, there are plenty of options to help you get started with Pilates and enjoy its many benefits.
