170 Cm 60 Kg Male

4 min read Jul 07, 2024
170 Cm 60 Kg Male

Physical Characteristics of a 170 cm 60 kg Male

As a male standing at 170 cm (5 feet 7 inches) and weighing 60 kg (132 pounds), you are considered to have a relatively average build. Here's a breakdown of your physical characteristics and how they compare to the general population.

Height

Your height of 170 cm is slightly above the average height for an adult male. According to the World Health Organization (WHO), the average height for an adult male is approximately 169 cm. You are likely to be perceived as being of average to slightly above-average height.

Weight

With a weight of 60 kg, you are considered to be of average weight for your height. Based on the body mass index (BMI) classification, a BMI of 20-24.9 is considered normal weight. Your BMI would be approximately 20.7, which falls within the normal weight range.

Body Composition

Assuming a normal body composition, your body fat percentage is likely to be around 12-15%. This is based on the average body fat percentage for an adult male of your age and weight. Your lean body mass would be around 51-53 kg, which is a good indicator of overall health and fitness.

Fitness Level

Based on your weight and height, it is difficult to determine your exact fitness level without knowing your body composition and muscle mass. However, with a normal body composition, you are likely to have a moderate to good level of fitness.

Health Risks

At your weight and height, you are at a relatively low risk for obesity-related health problems such as diabetes, high blood pressure, and heart disease. However, it is essential to maintain a healthy diet and regular exercise routine to minimize the risk of chronic diseases.

Conclusion

In conclusion, as a 170 cm 60 kg male, you have a relatively average build with a normal weight and height. Your body composition and fitness level are likely to be moderate to good, and you are at a low risk for obesity-related health problems. Maintaining a healthy lifestyle will help you optimize your physical characteristics and reduce the risk of chronic diseases.

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