168 평균 몸무게: Average Weight for Koreans of Various Ages
In Korea, the average weight of an adult is around 168 cm tall. But what is the average weight for Koreans of various ages? Let's take a closer look.
Children and Teenagers
For children, the average weight varies according to age and sex. According to the Korean National Growth Charts, here are the average weights for children and teenagers:
- Boys:
- 2 years old: 12.5 kg
- 5 years old: 18.5 kg
- 10 years old: 32.5 kg
- 13 years old: 43.5 kg
- Girls:
- 2 years old: 11.5 kg
- 5 years old: 17.5 kg
- 10 years old: 31.5 kg
- 13 years old: 42.5 kg
Adults
For adults, the average weight also varies according to age and sex. According to the Korean National Health and Nutrition Examination Survey, here are the average weights for adults:
- Men:
- 20-29 years old: 65.5 kg
- 30-39 years old: 68.5 kg
- 40-49 years old: 71.5 kg
- 50-59 years old: 73.5 kg
- 60 years old and above: 70.5 kg
- Women:
- 20-29 years old: 54.5 kg
- 30-39 years old: 56.5 kg
- 40-49 years old: 59.5 kg
- 50-59 years old: 61.5 kg
- 60 years old and above: 58.5 kg
Conclusion
In conclusion, the average weight for Koreans of various ages varies according to age, sex, and other factors. It's essential to maintain a healthy weight to reduce the risk of chronic diseases, such as diabetes, hypertension, and cardiovascular disease.
Remember, these are just averages, and a healthy weight range can vary significantly from person to person. If you're concerned about your weight or health, consult with a healthcare professional for personalized advice.
