BMI Calculator: 158 cm 46 kg
Introduction
Body Mass Index (BMI) is a widely used measurement to determine whether a person is underweight, normal weight, overweight, or obese. BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters. In this article, we will calculate the BMI for someone who is 158 cm tall and weighs 46 kg.
BMI Calculation
To calculate the BMI, we need to convert the height from centimeters to meters. 158 cm is equal to 1.58 m.
BMI formula: BMI = weight (kg) / height (m)² BMI = 46 kg / (1.58 m)² BMI = 46 kg / 2.4884 m² BMI = 18.5
BMI Category
According to the BMI categories defined by the World Health Organization (WHO), a BMI of 18.5 falls into the normal weight category.
Here are the BMI categories:
- Underweight: BMI < 18.5
- Normal weight: BMI = 18.5-24.9
- Overweight: BMI = 25-29.9
- Obese: BMI ≥ 30
Conclusion
Based on the calculation, a person who is 158 cm tall and weighs 46 kg has a normal weight BMI of 18.5. This is a healthy weight range, and the person is not at risk of weight-related health problems. However, it's essential to maintain a balanced diet and engage in regular physical activity to ensure overall health and well-being.
