157 cm in Inches and Feet Height and Weight
If you're 157 cm tall, you might be wondering how that translates to inches and feet, as well as what a healthy weight range might be for your height.
Height in Inches and Feet
To convert 157 cm to inches and feet, we can do the following:
- 1 cm = 0.3937 inches
- 157 cm x 0.3937 inches/cm = 61.81 inches
- 61.81 inches ÷ 12 inches/foot = 5 feet 1.81 inches
So, 157 cm is equivalent to approximately 5 feet 1.81 inches.
Healthy Weight Range
A healthy weight range varies depending on a number of factors, including age, sex, muscle mass, bone density, and body composition. However, a commonly used measurement is body mass index (BMI).
For a 157 cm (5 feet 1.81 inches) person, a healthy weight range might be:
- For women:
- Normal weight: 54-64 kg (119-141 lbs)
- Overweight: 65-74 kg (143-163 lbs)
- Obese: 75 kg or more (165 lbs or more)
- For men:
- Normal weight: 59-68 kg (130-150 lbs)
- Overweight: 69-79 kg (152-174 lbs)
- Obese: 80 kg or more (176 lbs or more)
Keep in mind that these are general guidelines and may vary depending on individual circumstances.
Conclusion
In conclusion, 157 cm is equivalent to approximately 5 feet 1.81 inches. A healthy weight range for this height varies depending on sex and other factors, but generally falls between 54-74 kg (119-163 lbs) for women and 59-79 kg (130-174 lbs) for men.
