Converting 140 lbs to kg and Calculating BMI for Females
Are you a female who weighs 140 pounds and wants to know your weight in kilograms? Or perhaps you're interested in calculating your Body Mass Index (BMI) to determine your weight status? Look no further! In this article, we'll guide you through the conversion process and provide you with a BMI calculator specifically designed for females.
Converting 140 lbs to kg
To convert 140 pounds to kilograms, we can use the following conversion factor: 1 pound = 0.453592 kilograms.
140 pounds × 0.453592 kilograms/pound = 63.5 kilograms
So, 140 pounds is equivalent to approximately 63.5 kilograms.
Calculating BMI for Females
BMI is a widely used measurement to determine whether your weight is within a healthy range for your height. It's calculated by dividing your weight in kilograms by the square of your height in meters.
BMI Formula: BMI = weight (kg) / height (m)²
To calculate your BMI, you'll need to know your height in meters. If you know your height in feet and inches, you can convert it to meters using the following conversion factor: 1 meter = 3.2808 feet.
For example, let's say you're 5 feet 6 inches tall. To convert this to meters, you would do the following:
5 feet 6 inches = 1.68 meters (approximately)
Now, let's plug in the values to calculate your BMI:
BMI = 63.5 kg / (1.68 m)² BMI ≈ 24.5
Interpreting BMI Results
According to the World Health Organization (WHO), the following BMI categories apply to adult females:
- Underweight: BMI < 18.5
- Normal weight: BMI = 18.5-24.9
- Overweight: BMI = 25-29.9
- Obese: BMI ≥ 30
Based on our calculation, a BMI of 24.5 falls into the normal weight category.
Conclusion
In conclusion, 140 pounds is equivalent to approximately 63.5 kilograms. With a BMI of 24.5, you fall into the normal weight category, which is associated with a lower risk of weight-related health problems. Remember to maintain a healthy lifestyle, including a balanced diet and regular exercise, to keep your weight and overall health in check.
