1 Cup Equals How Many ML?
When it comes to cooking and baking, measuring ingredients accurately is crucial for achieving the perfect results. One common question that arises is: how many milliliters (mL) are in 1 cup?
The Answer: It Depends on the Ingredient
The volume of 1 cup can vary depending on the ingredient being measured. Here are some approximate conversions:
Dry Ingredients
- 1 cup of all-purpose flour ≈ 120-125 mL
- 1 cup of granulated sugar ≈ 200-210 mL
- 1 cup of brown sugar ≈ 220-230 mL
Liquid Ingredients
- 1 cup of water ≈ 236.6 mL
- 1 cup of milk ≈ 236.6 mL
- 1 cup of oil ≈ 235-240 mL
Other Ingredients
- 1 cup of butter ≈ 225-230 mL (melted)
- 1 cup of honey ≈ 320-330 mL
Why the Variation?
The reason for the variation lies in the density and packing of the ingredients. For example, sugar is more dense than flour, so a cup of sugar will weigh more than a cup of flour.
Tips for Accurate Measurements
- Always use a digital kitchen scale to measure ingredients by weight (in grams or ounces) for the most accurate results.
- When using cups, make sure to level off the ingredients carefully to avoid compacting or packing the ingredients too tightly.
- If a recipe doesn't specify the type of cup (e.g., US customary cup or metric cup), assume a US customary cup is intended.
Conclusion
In conclusion, 1 cup equals approximately 236.6 mL for liquids and varies depending on the dry ingredients. Always double-check your recipe and ingredient measurements to ensure the best results in your cooking and baking endeavors!
